Haritaki is another key ingredient in the health supplement Zrii. Itis a fruit that some what resembles a dried date. This is what I think it look likes. Basically Haritaki has no specific resemblance to any fruit and is a unique fruit of its type. I would say that 90% of people have never heard the name Haritaki before today.

Haritaki is an ancient fruit like Amlakai and is a part of the Triphala treatment in Ayurveda. The Triphala is a three fruit formula that Ayurvedics used in the past to treat patients. Haritaki has unique tonic effects.

It is a small date sized fruit, dark brown in color with wrinkled skin. This is why I think that it resembles dates each time I look at it. Haritaki has excellent effects in nourishing the tissues of different organs in our body. Haritaki has exceptional benefits on the lungs and liver of the body. It nourishes these organs and helps them to function in a more efficient and fast way.

Haritaki also benefits the kidney a lot and is especially good for patients having various kidney problems. Haritaki is also good for eye weaknesses and improving vision. I discussed that an elderly person in one of my previous articles who reported that his vision has improved after the regular use of Zrii. The Haritaki ingredient actually worked on his eye muscles to strengthen them so that his vision gets better.

Haritaki is also extremely beneficial in treating external eye diseases as well. Ancient practitioners used to boil haritaki and used the concentrated and cooled extract as eye drops to relieve itching and other external eye problems.

Haritaki is also beneficial for patients with diabetes as it blocks the absorption of excess sugar and forces it to pass out of the body. It also fights bacteria in the body and strengthens the immune system. Haritaki also reduces the blood cholesterol level in the body and increases the amount of good cholesterol in the blood. Taste it now..